Good Therapy is InaccessibleGood therapy is outside the reach to most people. So what’s the next best thing? My guess: Self-guided cognitive behavioral therapy (CBT).Jun 22, 2021Jun 22, 2021
Lifestyle ChoicesLifestyle choices. Guilty pleasures. Starehe. Activities or behaviors that we default to given the choice.May 16, 2021May 16, 2021
IncongrousWhat if a healthy outlook comprises multiple contradictory worldviews each featuring beliefs and attitudes nested inside seemingly…Dec 30, 2020Dec 30, 2020
Lifestyle ChoicesWe don’t realize just how subjective our experience of life and reality is.Dec 29, 2020Dec 29, 2020
Off-Road MentalitySure, Jeep Wranglers, Land Cruisers and G-Wagens embody luxury. But they’re also built for off-roading. They are beasts that can withstand…Aug 3, 2018Aug 3, 2018
Living A God’s Reality. Elevated Thoughts.I walk further up Mama Ngina Street to get to the zebra crossing. As I step onto the fading white lines I look through the windshield of a…Apr 12, 2011Apr 12, 2011
